I went out again today. 1.32 miles. Some walk, some run. All outdoors and all of it was HAD! I was pouring sweat when I got home, but I did it. It is so hot here, we have the ac on.
Well I decided to add a little more to my day and did 2 miles on my bike. According to my HRM I burned 166 calories! Whoot. Not alot, but enough to keep me motivated.
One more day down. :-) I will not quit.
I saw your blog through the cafemom website. I JUST did my first day of the C25K running program. It just so happened to have been raining a bit too, which just made it PERFECT. Of course, finishing up the running part to the Disney Mulan song "I'll make a man out of you" was icing on the cake! I would've kept going, except it was cold rain, and there was lightening all around me :-P
ReplyDelete