Showing posts with label Jillian Michaels 30 day shred. Show all posts
Showing posts with label Jillian Michaels 30 day shred. Show all posts

Monday, April 16, 2012

30 day Shred Day 2

Last week I started Jillian Michael's 30 day shred.  15 minutes into it I quit.  People in my house were sick and I felt terrible during the workout  I should have stuck it out but I really felt bad.

The next day I could feel the pain.  My entire body was feeling it for three days!

This weekend was super busy for my family and I never got around to getting back to the workout, but I did do a TON of walking this weekend, so I am pretty sure that I burned a ton of calories with all the walking.

I thought that today would be a little easier on the on the workout front.  It was not.  That DVD was just as hard today as it was last week.   I guess it is just going to be hard for a while.  Hopefully tomorrow I will not be as sore.  I am doing the workout with 5 pound weights and the DVD recommends 3.  I feel shaky when I end the DVD so I am thinking that I need to invest in some smaller weights.  Problem is that I really just do not want to invest the money in smaller weights.  Isn't the point to work up not down?  I really think the combo of cardio and weights is what is making this workout so hard.  Usually I just do cardio or weights.

Needless to say its going to be a struggle.  Its been a difficult few weeks on the workout front.  I don't even have the energy to run.  I am going to try and have an early dinner and see if I can find the energy to run this evening.  I am tired!